Body
FIRST TWO DAYS FREE DEMO ONLINE CLASSES
COME BACKTO YOURSELF.
WOMEN ONLY · LIMITED TO 10 SEATS · ENROLLMENT OPENJoin yoga classes with Shubha V Rao in Hosur, Tamil Nadu. Small-group online and in-person yoga focused on breathing, flexibility, relaxation and mindful movement. Tailored sessions for beginners, women athletes, and kids.
WOMEN-ONLY PRACTICE · HOSUR01
SCROLL TO EXPLORE THE PRACTICE
01THE PRACTICE
We practice 5 variations of Namaskara as our core Asana practice
BREATH
MOVEMENT
AWARENESS
Breath
Dedicated Pranayama routines on a weekly basis
Unique
Innovative techniques to refine balance and coordination
02YOUR PRACTICE
Every body begins somewhere.
A supportive approach for people at different stages of their yoga journey—without rushing the process.
Beginner
Build a strong foundation through simple movements, breathing exercises and flexibility work.
Intermediate
Develop greater control, flexibility and awareness through a deeper practice.
Advanced
Refine your practice with more challenging movements and a stronger focus on technique and breath.
03MEET SHUBHA
YOGA INSTRUCTOR & FACILITATOR IN HOSUR
Shubha V Rao
"My journey with yoga began as a student in Mysore."
I started my yoga journey as a student at Patanjali Yoga Center in Mysore, Karnataka. Over time, yoga became a deeper part of my life, eventually leading me towards teaching. I began teaching professionally as a free service, guiding more than 50 people and discovering the joy of helping others develop their own practice. Today, I work as a Yoga Facilitator, teaching primarily through small-group sessions and individual training.
Experience in Hosur & Mysore9+ years
9+ years of experience in practicing and teaching yoga.
The journey
2 years
Mysore, Karnataka
Student
Started the yoga journey as a student at Patanjali Yoga Center.
4 years
Mysore, Karnataka
Teacher
After developing a strong foundation as a student, began teaching yoga professionally.
5+ years
Hosur, Tamil Nadu
Yoga Facilitator
Continued teaching in Hosur, working with students through group and individual sessions.
Breath first. Movement with awareness.
My approach focuses mainly on breathing and flexibility. I believe that yoga should be approached with awareness and adapted to the individual rather than being treated as a one-size-fits-all practice.
04INSIDE THE PRACTICE
A glimpse into the practice.
Explore moments from classes, personal practice and the yoga community.
05CLASSES
Yoga Classes & Formats in Hosur.
Join a guided yoga practice online or in person. Individual training is also available for those looking for more focused attention.
LIVE VIRTUAL SESSIONS
Online Classes
Live interactive online yoga sessions designed for females practicing from home in Hosur or anywhere globally.
Monday–Friday · Evening Sessions · Live Guidance
First 2 Days Free Demo₹650/month
Up to 20 students
WOMEN-ONLY STUDIO PRACTICE IN HOSUR
In-Person Classes
Exclusively for ladies and women. Guided studio practice in Hosur with posture adjustments, breathing exercises, and personalized care.
HOUSR Badminton Academy · Hosur
Women Only Studio₹1,000/month
30+ students
WOMEN ATHLETES · BEGINNERS · KIDS
Individual Training
One-on-one personalized yoga training tailored specifically for female athletes (hip mobility, core stability, recovery), beginners, and kids.
Customized focus on posture, flexibility & strength
1-on-1 FocusContact for pricing
Personalised attention
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In-Person Yoga Studio Location
HOUSR Badminton Academy
Hosur, Tamil Nadu 635109, India
Conveniently located in Hosur for local students seeking beginner and intermediate yoga classes focused on flexibility, mobility, and breathwork.
Monday to Friday in-person & online classes in HosurAsk about a class
06THE COMMUNITY
People who practice together.
From first-time students to established practitioners, Shubha has guided more than 50 people in finding their own relationship with the practice.
50+People guided
FROM THE PRACTICEWords from the practice
06QUESTIONS & ANSWERS
FREQUENTLY ASKED QUESTIONS · HOSUR & ONLINE
Everything you need to know about our classes.
Answers regarding women-only studio sessions in Hosur, live online classes and programs for female athletes & kids, and class timings.
Yes, absolutely. All group sessions—both in-person studio classes at HOUSR Badminton Academy in Hosur and live online virtual classes—are exclusively for females and ladies of all age groups and experience levels.
07CONTACT & BOOKING
YOGA CLASSES IN HOSUR · ONLINE & IN-PERSON
YOUR PRACTICE STARTS HERE.
Whether you are completely new to yoga or looking to deepen an existing practice, reach out directly via WhatsApp, or Email to enquire about group and individual yoga classes in Hosur.
App ↗
Tap to message +91 9480068593
App ↗
shubhavyoga@gmail.com
App ↗
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HOUSR Badminton Academy, Hosur
In-Person Practice StudioHOUSR Badminton Academy, Hosur, Tamil Nadu